Benefits of Brain Exercises
Brain games to improve memory and attention
Did you know that the human brain starts slowing down as early as age 30? The good news is that you can speed it up, and improve even your most basic cognitive abilities at any age. Keep your brain performing at its best with Lumosity, a brain training program consisting of engaging brain games and exercises developed by some of the leading neuroscientists in the country.
Lumosity users have experienced:
- Clearer and quicker thinking
- Improved memory for names, numbers, directions, etc.
- Increased alertness and awareness
- Elevated mood
- Better concentration at work or while driving
"Worried boomers can subscribe to Web sites like Lumosity.com... which offer a variety of cognitive training exercises." - The New York Times
"Online brain games can help you sharpen up." - Boston Globe
"The games are relaxing and more than a little addictive."
- Health Smart
Magazine
The Biology of Learning
The field of neuroscience is just beginning to understand some of the physiological foundations of how we learn. The following is a basic breakdown of what we think we might know about how our brains form memories and learn new things.
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